top of page
RAI LOGO 6 WHITE.png

kitchari

recipe by Jasmine Hemsley 

serves 1-2, ve, df, gf

 

70g white basmati rice, soaked for 1 hour

70g mung beans, soaked over night

2 tablespoon butter

1 bay leaf

pinch of asafoetoetida

370ml water

1 tsp cumin sededs

5cm piece fresh ginger, finely chopped

1 teaspoon ground turmeric, or 1inch piece fresh, finely chopped

1/4 teaspoon black pepper

pinch of salt to taste

fresh coriander to serve (optional)

method

 

rinse the rice and mung beans

in a large saucepan, melt half the butter and sauté the bay leaf and asafoetoetida

add the mung beans, rice and water and simmer for 20-25 minutes, adding more water if necessary 

cook until tender

in a separate pan, melt the remaining butter, add the cumin seeds and cook gently until they start to pop 

add the ginger and sauté until golden brown then add the turmeric and sauté for a few more minutes

add this to the rice and dal mixture and cook for 5-7 minutes, stirring often

 season with salt and pepper and serve with the coriander

bottom of page